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January 01, 2007

Getting off on the right foot.

Hey all, in the spirit of making things happen, my first "shout out" of 07 is for all of you that chose to get in shape as your 07 resolution.  So check it, Steven Cooper 's  Private Fitness Training in Your Home is a great blog on health and fitness.  Out of LA, don't hold that against him, Cooper is passionate about health and fitness.   His site has a little bit of everything; exercises, diet tips, motivation, and no nonsense information to help you reach your own personal goals. Cooper's got ya covered! 

No matter what your 07 goal, The Antman hopes you not only reach it but exceed it!  Here is to 07! 

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Comments

Stephen Cooper

Thanks for the shout Antman!

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